B E C O M E A Y O G A T E A C H E R
The Meraki Yoga 200-hour Vinyasa teacher training will focus on the Vinyasa style, yoga that links movement with breath to attain balance in the mind and body. The course will focus strongly on anatomy and functional movement, self-discovery and self-inquiry through journaling, meditation and mindfulness. Students will explore the philosophy and history of yoga as well as delve into the basics of Ayurveda.
Students will learn how to creatively sequence classes, and spend plenty of time teaching and practicing throughout the training, by the end of the course students will be able to lead a class confidently and safely.
Students who are interested in participating in this teacher training program should bear in mind that this will be a physically demanding program and will require strong commitment and dedication. Interested students must:
• Have a deep desire to learn and personally explore the deeper dimensions of yoga.
• Have a minimum of one-year regular yoga practice.
• Be free from any major injuries going into the program.
• Be fully committed and understand that 100% attendance is required for certification.
Course modules include
Asana (yoga postures)
Yoga Philosophy, Ethics and Lifestyle
Anatomy & Physiology
Pranayama (breathing techniques)
The business of yoga
and so much more
The part-time training will run over a 6-month period to accommodate those who work fulltime.
Students will need to attend 3 yoga classes weekly, as well as an intensive weekend once a month. Friday 16h00 – 18h00, Saturday and Sunday 8h00 – 16h00.
Course fee: R18,500.00 (payment plans are available)
Course fee includes all classes, study material, manual and textbook.
To find out more, please contact us
NEXT 2020 TRAINING DATES
Nelspruit 17 July - 6 December 2020
Polokwane 31 July - 13 December 2020